Chris Walter 1000m row
1,000m
Meters
4:12.5
Time
2:06.2
Pace
62
Calories
136
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 28 |
| Stroke Count | 120 |
| Drag Factor | 132 |
March 28, 2024 09:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:12.5 | 1,000m | 2:06.2 | 174 | 898 | 28 | 136 |
| 0:52.0 | 200m | 2:10.0 | 159 | 848 | 28 | 124 |
| 0:52.0 | 400m | 2:10.0 | 159 | 848 | 28 | 131 |
| 0:52.4 | 600m | 2:11.0 | 156 | 835 | 27 | 140 |
| 0:50.5 | 800m | 2:06.2 | 174 | 898 | 27 | 139 |
| 0:45.6 | 1,000m | 1:54.0 | 236 | 1113 | 33 | 150 |
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Workout Graph
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