Chris Walter 11:00 row
2,214m
Meters
11:00.1
Time
2:29.0
Pace
122
Calories
119
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 22 |
| Stroke Count | 264 |
| Drag Factor | 131 |
March 28, 2024 10:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:00.1 | 2,214m | 2:29.0 | 106 | 663 | 22 | 119 |
| 5:00.0 | 1,048m | 2:23.1 | 119 | 710 | 25 | 126 |
| 10:00.0 | 1,021m | 2:26.9 | 110 | 679 | 24 | 124 |
| 11:00.1 | 146m | 3:25.8 | 40 | 438 | 19 | 108 |
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