Chris Walter 13:19 row
2,522m
Meters
13:19.4
Time
2:38.4
Pace
150
Calories
133
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 26 |
| Drag Factor | 141 |
January 18, 2024 14:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:19.4 | 2,522m | 2:38.4 | 88 | 602 | 26 | 133 |
| 4:08.1 | 1,000m | 2:04.0 | 183 | 931 | 29 | 136 |
| 8:49.8 | 1,000m | 2:20.8 | 125 | 731 | 25 | 133 |
| 11:19.2 | 522m | 2:23.1 | 119 | 711 | 23 | 131 |