Chris Walter 5000m row
5,000m
Meters
22:11.3
Time
2:13.1
Pace
297
Calories
130
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 27 |
| Stroke Count | 601 |
| Drag Factor | 128 |
April 03, 2024 14:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:11.3 | 5,000m | 2:13.1 | 148 | 810 | 27 | 130 |
| 4:21.2 | 1,000m | 2:10.6 | 157 | 840 | 29 | 121 |
| 4:25.3 | 2,000m | 2:12.6 | 150 | 816 | 27 | 128 |
| 4:26.9 | 3,000m | 2:13.4 | 147 | 806 | 27 | 134 |
| 4:38.4 | 4,000m | 2:19.2 | 130 | 746 | 25 | 125 |
| 4:19.5 | 5,000m | 2:09.7 | 160 | 851 | 28 | 144 |
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Workout Graph
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