Chris Walter 11:33 row
2,513m
Meters
11:33.4
Time
2:17.9
Pace
147
Calories
129
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 25 |
| Stroke Count | 302 |
| Drag Factor | 130 |
April 04, 2024 16:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:33.4 | 2,513m | 2:17.9 | 133 | 758 | 25 | 129 |
| 5:00.0 | 1,194m | 2:05.6 | 177 | 907 | 29 | 144 |
| 10:00.0 | 1,045m | 2:23.5 | 118 | 707 | 25 | 129 |
| 11:33.3 | 275m | 2:49.6 | 72 | 546 | 21 | 114 |
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