Chris Walter 5:05 row
1,095m
Meters
5:05.8
Time
2:19.6
Pace
62
Calories
137
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 25 |
| Drag Factor | 72 |
April 04, 2024 16:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.8 | 1,095m | 2:19.6 | 129 | 742 | 25 | 137 |
| 5:00.0 | 1,081m | 2:18.7 | 131 | 750 | 26 | 138 |
| 5:05.8 | 14m | 3:27.1 | 39 | 435 | 136 |