Chris Walter 12:12 row
2,526m
Meters
12:12.1
Time
2:24.9
Pace
140
Calories
130
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 24 |
| Stroke Count | 298 |
| Drag Factor | 128 |
April 09, 2024 12:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:12.1 | 2,526m | 2:24.9 | 115 | 695 | 24 | 130 |
| 5:00.0 | 1,030m | 2:25.6 | 113 | 690 | 24 | 128 |
| 10:00.0 | 1,030m | 2:25.6 | 113 | 690 | 24 | 131 |
| 12:12.1 | 467m | 2:21.4 | 124 | 725 | 25 | 131 |
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