Chris Walter 7:40 row
1,546m
Meters
7:40.7
Time
2:28.9
Pace
84
Calories
117
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 23 |
| Stroke Count | 184 |
| Drag Factor | 128 |
April 09, 2024 12:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:40.7 | 1,546m | 2:28.9 | 106 | 664 | 23 | 117 |
| 5:00.0 | 1,053m | 2:22.4 | 121 | 716 | 25 | 126 |
| 7:40.7 | 494m | 2:42.6 | 81 | 579 | 22 | 108 |
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Workout Graph
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