Chris Walter 5000m row
5,000m
Meters
41:23.5
Time
4:08.3
Pace
295
Calories
129
Heart Rate
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 378 |
| Stroke Rate | 16 |
| Stroke Count | 605 |
| Drag Factor | 127 |
April 10, 2024 13:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:23.5 | 5,000m | 4:08.3 | 23 | 378 | 16 | 129 |
| 4:30.4 | 1,000m | 2:15.2 | 142 | 787 | 28 | 117 |
| 8:28.1 | 2,000m | 4:14.0 | 21 | 373 | 14 | 125 |
| 8:22.0 | 3,000m | 4:11.0 | 22 | 376 | 14 | 135 |
| 11:29.0 | 4,000m | 5:44.5 | 9 | 329 | 10 | 139 |
| 8:34.1 | 5,000m | 4:17.0 | 21 | 370 | 14 | 133 |
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Workout Graph
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