Chris Walter 5000m row
5,000m
Meters
21:35.1
Time
2:09.5
Pace
304
Calories
129
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 27 |
| Stroke Count | 587 |
| Drag Factor | 127 |
April 12, 2024 12:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:35.1 | 5,000m | 2:09.5 | 161 | 854 | 27 | 129 |
| 4:23.3 | 1,000m | 2:11.6 | 153 | 827 | 28 | 115 |
| 4:19.4 | 2,000m | 2:09.7 | 160 | 852 | 27 | 126 |
| 4:21.9 | 3,000m | 2:10.9 | 156 | 836 | 27 | 128 |
| 4:21.8 | 4,000m | 2:10.9 | 156 | 837 | 26 | 133 |
| 4:08.7 | 5,000m | 2:04.3 | 182 | 926 | 28 | 144 |
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Workout Graph
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