Chris Walter 5000m row
5,000m
Meters
25:53.6
Time
2:35.3
Pace
298
Calories
129
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 23 |
| Stroke Count | 593 |
| Drag Factor | 131 |
April 13, 2024 15:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:53.6 | 5,000m | 2:35.3 | 93 | 621 | 23 | 129 |
| 4:24.0 | 1,000m | 2:12.0 | 152 | 823 | 28 | 119 |
| 4:20.4 | 2,000m | 2:10.2 | 159 | 845 | 27 | 133 |
| 4:25.2 | 3,000m | 2:12.6 | 150 | 816 | 26 | 135 |
| 6:46.1 | 4,000m | 3:23.0 | 42 | 443 | 18 | 124 |
| 5:57.9 | 5,000m | 2:58.9 | 61 | 510 | 20 | 138 |
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Workout Graph
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