Chris Walter 5000m row
5,000m
Meters
26:11.5
Time
2:37.1
Pace
301
Calories
135
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 23 |
| Stroke Count | 589 |
| Drag Factor | 129 |
April 15, 2024 14:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:11.5 | 5,000m | 2:37.1 | 90 | 610 | 23 | 135 |
| 4:13.9 | 1,000m | 2:06.9 | 171 | 888 | 29 | 131 |
| 4:12.8 | 2,000m | 2:06.4 | 173 | 896 | 28 | 142 |
| 4:29.0 | 3,000m | 2:14.5 | 144 | 795 | 26 | 132 |
| 7:07.8 | 4,000m | 3:33.9 | 36 | 423 | 16 | 136 |
| 6:07.9 | 5,000m | 3:03.9 | 56 | 493 | 18 | 136 |
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Workout Graph
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