Chris Walter 22:21 row
5,081m
Meters
22:21.5
Time
2:12.0
Pace
305
Calories
134
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 26 |
| Stroke Count | 603 |
| Drag Factor | 127 |
April 18, 2024 11:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:21.5 | 5,081m | 2:12.0 | 152 | 823 | 26 | 134 |
| 5:00.0 | 1,166m | 2:08.6 | 164 | 865 | 30 | 124 |
| 10:00.0 | 1,177m | 2:07.4 | 169 | 881 | 27 | 136 |
| 15:00.0 | 1,130m | 2:12.7 | 150 | 814 | 26 | 138 |
| 20:00.0 | 1,115m | 2:14.5 | 144 | 794 | 26 | 143 |
| 22:21.5 | 492m | 2:23.8 | 118 | 705 | 24 | 129 |
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Workout Graph
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