Chris Walter 31:56 row
7,031m
Meters
31:56.8
Time
2:16.3
Pace
413
Calories
125
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 25 |
| Stroke Count | 842 |
| Drag Factor | 130 |
April 25, 2024 10:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:56.8 | 7,031m | 2:16.3 | 138 | 775 | 25 | 125 |
| 5:00.0 | 1,093m | 2:17.2 | 135 | 766 | 28 | 106 |
| 10:00.0 | 1,158m | 2:09.5 | 161 | 854 | 27 | 127 |
| 15:00.0 | 1,077m | 2:19.2 | 130 | 745 | 26 | 123 |
| 20:00.0 | 1,105m | 2:15.7 | 140 | 781 | 26 | 133 |
| 25:00.0 | 1,166m | 2:08.6 | 164 | 865 | 28 | 137 |
| 30:00.0 | 1,082m | 2:18.6 | 131 | 752 | 25 | 133 |
| 31:56.7 | 351m | 2:46.2 | 76 | 562 | 21 | 118 |
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Workout Graph
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