Chris Walter 5000m row
5,000m
Meters
21:20.5
Time
2:08.0
Pace
308
Calories
140
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 27 |
| Stroke Count | 574 |
| Drag Factor | 129 |
May 05, 2024 13:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:20.5 | 5,000m | 2:08.0 | 167 | 873 | 27 | 140 |
| 4:14.5 | 1,000m | 2:07.2 | 170 | 884 | 29 | 124 |
| 4:15.6 | 2,000m | 2:07.8 | 168 | 877 | 27 | 134 |
| 4:18.8 | 3,000m | 2:09.4 | 162 | 855 | 26 | 141 |
| 4:18.2 | 4,000m | 2:09.1 | 163 | 859 | 26 | 146 |
| 4:13.3 | 5,000m | 2:06.6 | 172 | 892 | 27 | 156 |
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Workout Graph
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