Chris Walter 500m row
500
Meters
1:47.1
Time
1:47.1
Pace
35
Calories
133
Heart Rate
| Average Watts | 285 |
|---|---|
| Calories Per Hour | 1176 |
| Stroke Rate | 34 |
| Stroke Count | 62 |
| Drag Factor | 130 |
May 07, 2024 12:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:47.1 | 500 | 1:47.1 | 285 | 1176 | 35 | 34 | 133 |
| 0:21.0 | 100 | 1:45.0 | 302 | 1200 | 7 | 37 | 115 |
| 0:20.6 | 200 | 1:43.0 | 320 | 1223 | 7 | 35 | 129 |
| 0:21.5 | 300 | 1:47.5 | 282 | 1172 | 7 | 34 | 138 |
| 0:21.8 | 400 | 1:49.0 | 270 | 1155 | 7 | 33 | 140 |
| 0:22.2 | 500 | 1:51.0 | 256 | 1135 | 7 | 35 | 143 |
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Workout Graph
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