Chris Walter 1115m row
1,115m
Meters
5:15.3
Time
2:21.3
Pace
64
Calories
108
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 22 |
| Stroke Count | 135 |
| Drag Factor | 128 |
June 21, 2024 09:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:15.3 | 1,115m | 2:21.3 | 124 | 726 | 22 | 108 |
| 4:29.4 | 1,000m | 2:14.7 | 143 | 792 | 27 | 112 |
| 0:41.6 | 1,115m | 3:00.8 | 59 | 503 | 17 | 104 |
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Workout Graph
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