Chris Walter 5:22 row
1,203m
Meters
5:22.6
Time
2:14.0
Pace
72
Calories
110
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 20 |
| Stroke Count | 143 |
| Drag Factor | 123 |
June 24, 2024 13:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:22.6 | 1,203m | 2:14.0 | 145 | 799 | 20 | 110 |
| 5:00.0 | 1,149m | 2:10.5 | 157 | 841 | 28 | 113 |
| 5:22.6 | 54m | 3:29.2 | 38 | 431 | 13 | 108 |
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