Chris Walter 10000m row
10,000
Meters
55:08.0
Time
2:45.4
Pace
576
Calories
131
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 21 |
| Stroke Count | 1169 |
| Drag Factor | 127 |
August 05, 2024 12:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 55:08.0 | 10,000 | 2:45.4 | 77 | 626 | 576 | 21 | 131 |
| 8:43.5 | 2,000 | 2:10.8 | 156 | 832 | 121 | 27 | 130 |
| 9:27.1 | 4,000 | 2:21.7 | 123 | 730 | 115 | 24 | 133 |
| 12:01.9 | 6,000 | 3:00.4 | 60 | 563 | 113 | 19 | 129 |
| 12:12.3 | 8,000 | 3:03.0 | 57 | 565 | 115 | 19 | 136 |
| 12:43.1 | 10,000 | 3:10.7 | 50 | 528 | 112 | 19 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.