Chris Walter 1000m row
1,000
Meters
4:37.7
Time
2:18.8
Pace
56
Calories
120
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 26 |
| Stroke Count | 121 |
| Drag Factor | 129 |
October 28, 2024 15:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:37.7 | 1,000 | 2:18.8 | 131 | 725 | 56 | 26 | 120 |
| 1:07.6 | 250 | 2:15.2 | 142 | 745 | 14 | 28 | 114 |
| 1:10.6 | 500 | 2:21.2 | 124 | 713 | 14 | 26 | 119 |
| 1:15.4 | 750 | 2:30.8 | 102 | 620 | 13 | 24 | 120 |
| 1:04.0 | 1,000 | 2:08.0 | 167 | 843 | 15 | 27 | 128 |
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Workout Graph
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