Chris Walter 5000m row
5,000m
Meters
24:17.4
Time
2:25.7
Pace
294
Calories
126
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 24 |
| Stroke Count | 588 |
| Drag Factor | 129 |
November 02, 2024 13:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:17.4 | 5,000m | 2:25.7 | 113 | 689 | 24 | 126 |
| 4:27.3 | 1,000m | 2:13.6 | 147 | 804 | 28 | 118 |
| 4:22.0 | 2,000m | 2:11.0 | 156 | 835 | 27 | 131 |
| 6:35.5 | 3,000m | 3:17.7 | 45 | 455 | 18 | 110 |
| 4:21.2 | 4,000m | 2:10.6 | 157 | 840 | 26 | 140 |
| 4:31.4 | 5,000m | 2:15.7 | 140 | 782 | 25 | 134 |
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Workout Graph
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