Chris Walter 5:15 row
1,190m
Meters
5:15.6
Time
2:12.6
Pace
71
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 22 |
| Stroke Count | 150 |
| Drag Factor | 129 |
November 13, 2024 14:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:15.6 | 1,190m | 2:12.6 | 150 | 816 | 22 |
| 5:00.0 | 1,145m | 2:11.0 | 156 | 835 | 29 |
| 5:15.6 | 45m | 2:53.3 | 67 | 531 | 15 |
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Workout Graph
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