Chris Walter 5000m row
5,000
Meters
25:48.4
Time
2:34.8
Pace
287
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 23 |
| Stroke Count | 597 |
| Drag Factor | 130 |
November 25, 2024 16:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:48.4 | 5,000 | 2:34.8 | 94 | 624 | 287 | 23 |
| 4:24.5 | 1,000 | 2:12.2 | 151 | 820 | 60 | 28 |
| 4:26.1 | 2,000 | 2:13.0 | 149 | 811 | 59 | 27 |
| 5:49.4 | 3,000 | 2:54.7 | 66 | 525 | 58 | 20 |
| 6:15.2 | 4,000 | 3:07.6 | 53 | 482 | 55 | 19 |
| 4:53.1 | 5,000 | 2:26.5 | 111 | 682 | 55 | 24 |
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Workout Graph
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