Chris Walter 28:25 row
6,102m
Meters
28:25.4
Time
2:19.7
Pace
353
Calories
136
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 24 |
| Stroke Count | 707 |
| Drag Factor | 130 |
December 13, 2024 13:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:25.4 | 6,102m | 2:19.7 | 128 | 741 | 24 | 136 |
| 5:00.0 | 1,179m | 2:07.2 | 170 | 884 | 27 | 133 |
| 10:00.0 | 1,146m | 2:10.8 | 156 | 837 | 26 | 145 |
| 15:00.0 | 1,028m | 2:25.9 | 113 | 687 | 25 | 132 |
| 20:00.0 | 1,120m | 2:13.9 | 146 | 801 | 25 | 149 |
| 25:00.0 | 1,054m | 2:22.3 | 121 | 717 | 25 | 140 |
| 28:25.4 | 575m | 2:58.6 | 61 | 511 | 20 | 118 |
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