Chris Walter 30:00 row
6,854m
Meters
30:00.0
Time
2:11.3
Pace
414
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 25 |
| Stroke Count | 766 |
| Drag Factor | 130 |
December 18, 2024 14:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,854m | 2:11.3 | 155 | 832 | 25 |
| 6:00.0 | 1,386m | 2:09.8 | 160 | 849 | 27 |
| 12:00.0 | 1,380m | 2:10.4 | 158 | 842 | 26 |
| 18:00.0 | 1,332m | 2:15.1 | 142 | 788 | 24 |
| 24:00.0 | 1,344m | 2:13.9 | 146 | 801 | 24 |
| 30:00.0 | 1,412m | 2:07.4 | 169 | 881 | 26 |
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Workout Graph
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