Chris Walter 5:16 row
1,025m
Meters
5:16.1
Time
2:34.1
Pace
55
Calories
119
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 17 |
| Stroke Count | 121 |
| Drag Factor | 131 |
December 19, 2024 11:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:16.1 | 1,025m | 2:34.1 | 95 | 628 | 17 | 119 |
| 5:00.0 | 992m | 2:31.2 | 101 | 648 | 24 | 121 |
| 5:16.1 | 34m | 3:56.7 | 26 | 390 | 11 | 118 |
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Workout Graph
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