Chris Walter 30:00 row
6,855m
Meters
30:00.0
Time
2:11.2
Pace
414
Calories
135
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 25 |
| Stroke Count | 769 |
| Drag Factor | 131 |
December 21, 2024 12:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,855m | 2:11.2 | 155 | 832 | 25 | 135 |
| 6:00.0 | 1,362m | 2:12.1 | 152 | 821 | 27 | 114 |
| 12:00.0 | 1,353m | 2:13.0 | 149 | 811 | 25 | 130 |
| 18:00.0 | 1,360m | 2:12.3 | 151 | 819 | 25 | 138 |
| 24:00.0 | 1,376m | 2:10.8 | 156 | 838 | 25 | 144 |
| 30:00.0 | 1,404m | 2:08.2 | 166 | 871 | 26 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.