Garry Rhoades 10000m row
10,000
Meters
41:32.1
Time
2:04.6
Pace
652
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 19 |
| Stroke Count | 803 |
| Drag Factor | 127 |
March 17, 2026 07:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:32.1 | 10,000 | 2:04.6 | 181 | 922 | 652 | 19 |
| 8:22.1 | 2,000 | 2:05.5 | 177 | 909 | 129 | 19 |
| 8:19.9 | 4,000 | 2:04.9 | 179 | 917 | 130 | 19 |
| 8:19.5 | 6,000 | 2:04.8 | 180 | 918 | 131 | 19 |
| 8:14.2 | 8,000 | 2:03.5 | 186 | 938 | 131 | 20 |
| 8:16.5 | 10,000 | 2:04.1 | 183 | 929 | 131 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.