Tee Kaur 500m row
500
Meters
2:23.6
Time
2:23.6
Pace
25
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 39 |
| Stroke Count | 95 |
| Drag Factor | 78 |
March 03, 2026 05:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:23.6 | 500 | 2:23.6 | 118 | 706 | 25 | 39 |
| 0:28.9 | 100 | 2:24.5 | 116 | 699 | 5 | 39 |
| 0:29.2 | 200 | 2:26.0 | 112 | 687 | 5 | 41 |
| 0:28.3 | 300 | 2:21.5 | 124 | 725 | 5 | 42 |
| 0:29.0 | 400 | 2:25.0 | 115 | 695 | 5 | 39 |
| 0:28.2 | 500 | 2:21.0 | 125 | 729 | 5 | 36 |
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Workout Graph
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