Tee Kaur 500m row

500

Meters

2:20.8

Time

2:20.8

Pace

29

Calories

Average Watts125
Calories Per Hour731
Stroke Rate38
Stroke Count91
Drag Factor87

March 06, 2026 05:22:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:20.8 500 2:20.8 125 731 29 38
0:28.2 100 2:21.0 125 729 6 40
0:27.0 200 2:15.0 142 789 6 40
0:28.4 300 2:22.0 122 720 5 36
0:29.3 400 2:26.5 111 683 6 39
0:27.8 500 2:19.0 130 748 6 39

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.