Tee Kaur 500m row
500
Meters
2:23.4
Time
2:23.4
Pace
28
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 36 |
| Stroke Count | 88 |
| Drag Factor | 86 |
March 06, 2026 05:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:23.4 | 500 | 2:23.4 | 119 | 708 | 28 | 36 |
| 0:29.3 | 100 | 2:26.5 | 111 | 683 | 6 | 39 |
| 0:27.4 | 200 | 2:17.0 | 136 | 768 | 5 | 37 |
| 0:28.0 | 300 | 2:20.0 | 128 | 738 | 6 | 34 |
| 0:30.1 | 400 | 2:30.5 | 103 | 653 | 6 | 38 |
| 0:28.5 | 500 | 2:22.5 | 121 | 716 | 5 | 36 |
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Workout Graph
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