Tee Kaur 10x0:30/0:30r SkiErg
1,145
Meters
5:00.0
Time
2:11.0
Pace
65
Calories
| Rest Distance | 734 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,879 |
| Overall Time | 10:00.0 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 67 |
| Stroke Count | 484 |
| Drag Factor | 53 |
March 21, 2026 14:36:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,145 | 2:11.0 | 156 | 835 | 67 | |
| 0:30.0 | 112 | 2:13.9 | 146 | 801 | 70 | |
| 0:30.0 | 112 | 2:13.9 | 146 | 801 | 68 | |
| 0:30.0 | 113 | 2:12.7 | 150 | 814 | 66 | |
| 0:30.0 | 116 | 2:09.3 | 162 | 857 | 64 | |
| 0:30.0 | 113 | 2:12.7 | 150 | 814 | 66 | |
| 0:30.0 | 117 | 2:08.2 | 166 | 871 | 70 | |
| 0:30.0 | 113 | 2:12.7 | 150 | 814 | 64 | |
| 0:30.0 | 118 | 2:07.1 | 170 | 886 | 70 | |
| 0:30.0 | 115 | 2:10.4 | 158 | 842 | 68 | |
| 0:30.0 | 115 | 2:10.4 | 158 | 842 | 68 | |
| r734 |
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Workout Graph
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