Tee Kaur 4x1500m/2:00r SkiErg
6,000
Meters
28:18.3
Time
2:21.5
Pace
340
Calories
| Rest Distance | 1,018 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 7,018 |
| Overall Time | 36:18.3 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 50 |
| Stroke Count | 1424 |
| Drag Factor | 56 |
March 26, 2026 05:44:21
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:18.3 | 6,000 | 2:21.5 | 123 | 724 | 50 | |
| 6:58.6 | 1,500 | 2:19.5 | 129 | 743 | 54 | |
| 7:00.1 | 1,500 | 2:20.0 | 127 | 738 | 50 | |
| 7:09.3 | 1,500 | 2:23.1 | 119 | 711 | 49 | |
| 7:10.3 | 1,500 | 2:23.4 | 119 | 708 | 49 | |
| r1,018 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Medium - 4 x 1500m / 2 min easy - C2 Ski WOD
app.erg.zone/w/Gw4MrUIKTt-BaEp3_K5MkA