Tee Kaur 5x1000m/0:20r SkiErg
5,000
Meters
23:41.2
Time
2:22.1
Pace
281
Calories
| Rest Distance | 94 |
|---|---|
| Rest Time | 1:40.0 |
| Overall Distance | 5,094 |
| Overall Time | 25:21.2 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 53 |
| Stroke Count | 1275 |
| Drag Factor | 52 |
April 04, 2026 11:58:13
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:41.2 | 5,000 | 2:22.1 | 122 | 719 | 53 | |
| 4:31.8 | 1,000 | 2:15.9 | 139 | 779 | 60 | |
| 4:43.3 | 1,000 | 2:21.6 | 123 | 723 | 54 | |
| 4:47.3 | 1,000 | 2:23.6 | 118 | 706 | 52 | |
| 4:45.9 | 1,000 | 2:22.9 | 120 | 712 | 51 | |
| 4:52.9 | 1,000 | 2:26.4 | 111 | 683 | 52 | |
| r94 |
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Workout Graph
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WOD - 5 x 1000m - C2 Ski WOD
app.erg.zone/w/P5kNKH_mTLSQ3ir18hevpA