Tee Kaur 6x10:00/2:00r SkiErg
12,224
Meters
1:00:00.0
Time
2:27.2
Pace
675
Calories
| Rest Distance | 371 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 12,595 |
| Overall Time | 1:12:00.0 |
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 49 |
| Stroke Count | 2940 |
| Drag Factor | 59 |
April 06, 2026 07:18:27
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,224 | 2:27.2 | 110 | 677 | 49 | |
| 10:00.0 | 2,100 | 2:22.8 | 120 | 713 | 51 | |
| 10:00.0 | 2,033 | 2:27.5 | 109 | 674 | 48 | |
| 10:00.0 | 2,029 | 2:27.8 | 108 | 672 | 47 | |
| 10:00.0 | 2,017 | 2:28.7 | 106 | 666 | 48 | |
| 10:00.0 | 2,022 | 2:28.3 | 107 | 668 | 51 | |
| 10:00.0 | 2,023 | 2:28.2 | 107 | 669 | 49 | |
| r371 |
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Workout Graph
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Long - 6 x 10 min / 2 min easy - C2 Ski WOD
app.erg.zone/w/GnGOOl2jQkeKg3mlHyuf_g