Tee Kaur 5x1000m/1:00r SkiErg
5,000
Meters
24:22.6
Time
2:26.2
Pace
277
Calories
| Rest Distance | 128 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,128 |
| Overall Time | 29:22.6 |
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 46 |
| Stroke Count | 1123 |
| Drag Factor | 52 |
April 17, 2026 05:49:32
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:22.6 | 5,000 | 2:26.2 | 112 | 684 | 46 | |
| 4:49.9 | 1,000 | 2:24.9 | 115 | 695 | 47 | |
| 4:48.7 | 1,000 | 2:24.3 | 116 | 700 | 47 | |
| 4:49.2 | 1,000 | 2:24.6 | 116 | 698 | 46 | |
| 5:00.2 | 1,000 | 2:30.1 | 103 | 656 | 45 | |
| 4:54.6 | 1,000 | 2:27.3 | 110 | 676 | 46 | |
| r128 |
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Workout Graph
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Short - 5 x 1000m / 1 min easy - C2 Ski WOD
app.erg.zone/w/K-TGH6FeS0KEMVJ63gWFIg