Tee Kaur v1000m/0:39r...5 SkiErg
5,000
Meters
24:05.0
Time
2:24.5
Pace
278
Calories
| Rest Distance | 103 |
|---|---|
| Rest Time | 3:55.0 |
| Overall Distance | 5,103 |
| Overall Time | 28:00.0 |
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 47 |
| Stroke Count | 1158 |
| Drag Factor | 56 |
April 27, 2026 05:37:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:05.0 | 5,000 | 2:24.5 | 116 | 699 | 47 | |
| 4:52.8 | 1,000 | 2:26.4 | 112 | 683 | 49 | |
| r: 0:39 | 25 | |||||
| 4:44.4 | 1,000 | 2:22.2 | 122 | 718 | 48 | |
| r: 0:37 | 23 | |||||
| 4:48.9 | 1,000 | 2:24.4 | 116 | 699 | 47 | |
| r: 1:01 | 20 | |||||
| 4:48.8 | 1,000 | 2:24.4 | 116 | 700 | 49 | |
| r: 1:03 | 16 | |||||
| 4:50.1 | 1,000 | 2:25.0 | 115 | 694 | 46 | |
| r: 0:35 | 19 | |||||
| r103 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.