Tee Kaur 3x1000m/r SkiErg
3,000
Meters
21:04.5
Time
3:30.7
Pace
166
Calories
| Rest Distance | 17 |
|---|---|
| Rest Time | |
| Overall Distance | 3,017 |
| Overall Time | 21:04.5 |
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 428 |
| Stroke Rate | 29 |
| Stroke Count | 636 |
| Drag Factor | 53 |
April 28, 2026 05:55:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:04.5 | 3,000 | 3:30.7 | 37 | 428 | 29 | |
| 4:47.7 | 1,000 | 2:23.8 | 118 | 704 | 45 | |
| 7:14.0 | 1,000 | 3:37.0 | 34 | 417 | 30 | |
| 9:02.8 | 1,000 | 4:31.4 | 18 | 360 | 22 | |
| r17 |
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Workout Graph
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