Tee Kaur 6x2:00/1:00r SkiErg
2,511
Meters
12:00.0
Time
2:23.3
Pace
139
Calories
| Rest Distance | 606 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,117 |
| Overall Time | 18:00.0 |
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 50 |
| Stroke Count | 600 |
| Drag Factor | 53 |
May 18, 2026 05:38:56
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,511 | 2:23.3 | 119 | 695 | 50 | |
| 2:00.0 | 415 | 2:24.5 | 116 | 690 | 50 | |
| 2:00.0 | 418 | 2:23.5 | 118 | 690 | 53 | |
| 2:00.0 | 415 | 2:24.5 | 116 | 690 | 47 | |
| 2:00.0 | 413 | 2:25.2 | 114 | 690 | 48 | |
| 2:00.0 | 428 | 2:20.1 | 127 | 720 | 55 | |
| 2:00.0 | 422 | 2:22.1 | 122 | 690 | 49 | |
| r606 |
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Workout Graph
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Short - 6 x 2 min / 1 min easy - C2 Ski WOD
app.erg.zone/w/X8vtB0HSQeiFHBY_42ExuA