Tee Kaur 3x750m/1:00r SkiErg
2,250
Meters
11:00.6
Time
2:26.8
Pace
124
Calories
| Rest Distance | 211 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,461 |
| Overall Time | 14:00.6 |
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 47 |
| Stroke Count | 530 |
| Drag Factor | 51 |
May 22, 2026 05:22:07
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:00.6 | 2,250 | 2:26.8 | 111 | 675 | 47 | |
| 3:43.4 | 750 | 2:28.9 | 106 | 660 | 49 | |
| 3:37.3 | 750 | 2:24.8 | 115 | 695 | 47 | |
| 3:39.9 | 750 | 2:26.6 | 111 | 671 | 47 | |
| r211 |
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Workout Graph
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Short - 3 x 750m / 1 min easy - C2 Ski WOD
app.erg.zone/w/o2bdf_QpR5q7-f6tu-k55Q