Tee Kaur 30:00 SkiErg
6,026
Meters
30:00.0
Time
2:29.3
Pace
328
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 43 |
| Stroke Count | 1295 |
| Drag Factor | 54 |
May 28, 2026 05:52:49
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,026 | 2:29.3 | 105 | 656 | 328 | 43 |
| 6:00.0 | 1,187 | 2:31.6 | 100 | 640 | 64 | 44 |
| 12:00.0 | 1,207 | 2:29.1 | 106 | 660 | 66 | 42 |
| 18:00.0 | 1,213 | 2:28.3 | 107 | 660 | 66 | 42 |
| 24:00.0 | 1,210 | 2:28.7 | 106 | 660 | 66 | 45 |
| 30:00.0 | 1,210 | 2:28.7 | 106 | 660 | 66 | 43 |
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Workout Graph
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Medium - 30 minute time trial - C2 Ski WOD
app.erg.zone/w/zpX4t_ccTx6g88tYAVC6sg