Tee Kaur 10x1:40/0:20r SkiErg
3,627
Meters
16:40.0
Time
2:17.8
Pace
206
Calories
| Rest Distance | 260 |
|---|---|
| Rest Time | 3:20.0 |
| Overall Distance | 3,887 |
| Overall Time | 20:00.0 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 46 |
| Stroke Count | 780 |
| Drag Factor | 52 |
June 06, 2026 06:27:36
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:40.0 | 3,627 | 2:17.8 | 134 | 741 | 46 | |
| 1:40.0 | 361 | 2:18.5 | 132 | 720 | 49 | |
| 1:40.0 | 362 | 2:18.1 | 133 | 756 | 49 | |
| 1:40.0 | 365 | 2:16.9 | 136 | 756 | 47 | |
| 1:40.0 | 365 | 2:16.9 | 136 | 756 | 47 | |
| 1:40.0 | 369 | 2:15.5 | 141 | 756 | 48 | |
| 1:40.0 | 362 | 2:18.1 | 133 | 756 | 46 | |
| 1:40.0 | 363 | 2:17.7 | 134 | 756 | 46 | |
| 1:40.0 | 361 | 2:18.5 | 132 | 720 | 46 | |
| 1:40.0 | 359 | 2:19.2 | 130 | 720 | 44 | |
| 1:40.0 | 358 | 2:19.6 | 128 | 720 | 46 | |
| r260 |
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Workout Graph
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WOD - 10 x 1:40 / 20 seconds easy - C2 Ski WOD
app.erg.zone/w/GRAyxU9HQMOcTUzqb17EnA