Tee Kaur v1:00/1:00r...5 row
1,913
Meters
9:00.0
Time
2:21.1
Pace
110
Calories
| Rest Distance | 128 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,041 |
| Overall Time | 13:00.0 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 37 |
| Stroke Count | 339 |
| Drag Factor | 83 |
June 09, 2026 05:31:26
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 1,913 | 2:21.1 | 124 | 733 | 37 | |
| 1:00.0 | 220 | 2:16.3 | 138 | 780 | 43 | |
| r: 1:00 | 35 | |||||
| 2:00.0 | 430 | 2:19.5 | 129 | 750 | 38 | |
| r: 1:00 | 19 | |||||
| 3:00.0 | 630 | 2:22.8 | 120 | 720 | 35 | |
| r: 1:00 | 21 | |||||
| 2:00.0 | 419 | 2:23.1 | 119 | 690 | 38 | |
| r: 1:00 | 53 | |||||
| 1:00.0 | 216 | 2:18.8 | 131 | 780 | 38 | |
| r128 |
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Workout Graph
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June 2026 - Row - ErgZone Monthly Challenges
app.erg.zone/w/h9NlSHmvQ7aZmqzBcXhc8g