동동 김 15:33 row
3,002
Meters
15:33.8
Time
2:35.5
Pace
155
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 26 |
| Stroke Count | 413 |
| Drag Factor | 0 |
March 03, 2026 05:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:33.8 | 3,002 | 2:35.5 | 93 | 597 | 155 | 26 |
| 5:00.0 | 967 | 2:35.1 | 94 | 612 | 51 | 27 |
| 10:00.0 | 950 | 2:37.8 | 89 | 600 | 50 | 26 |
| 15:00.0 | 1,001 | 2:29.8 | 104 | 648 | 54 | 27 |
| 15:33.8 | 84 | 3:21.1 | 43 | 426 | 4 | 20 |
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Workout Graph
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