Ali Rıza Bilal v1:00/1:00r...1 row
220
Meters
1:00.0
Time
2:16.3
Pace
12
Calories
99
Heart Rate
| Rest Distance | 95 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 315 |
| Overall Time | 2:00.0 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 18 |
| Stroke Count | 18 |
| Drag Factor | 113 |
March 03, 2026 10:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00.0 | 220 | 2:16.3 | 138 | 775 | 18 | 99 | |
| 1:00.0 | 219 | 2:16.9 | 136 | 768 | 18 | 99 | |
| r: 1:00 | 95 | ||||||
| r95 |
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Workout Graph
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