Ali Rıza Bilal 3:56 row
796
Meters
3:56.2
Time
2:28.3
Pace
43
Calories
102
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 17 |
| Stroke Count | 68 |
| Drag Factor | 111 |
March 05, 2026 11:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:56.2 | 796 | 2:28.3 | 107 | 668 | 43 | 17 | 102 |
| 3:56.2 | 797 | 2:28.1 | 108 | 670 | 43 | 17 | 102 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.