Ali Rıza Bilal 20000m row
20,000
Meters
1:43:04.8
Time
2:34.6
Pace
1102
Calories
100
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 15 |
| Stroke Count | 1573 |
| Drag Factor | 110 |
March 14, 2026 12:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:43:04.8 | 20,000 | 2:34.6 | 95 | 625 | 1102 | 15 | 100 |
| 23:06.4 | 4,000 | 2:53.3 | 67 | 531 | 210 | 17 | 95 |
| 19:37.5 | 8,000 | 2:27.1 | 110 | 677 | 221 | 15 | 102 |
| 21:52.1 | 12,000 | 2:44.0 | 79 | 573 | 223 | 14 | 102 |
| 19:22.2 | 16,000 | 2:25.2 | 114 | 692 | 223 | 15 | 103 |
| 19:06.5 | 20,000 | 2:23.3 | 119 | 709 | 225 | 15 | 101 |
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Workout Graph
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