Derek Richmond 1:12 row
300
Meters
1:12.6
Time
2:01.0
Pace
19
Calories
112
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 28 |
| Stroke Count | 34 |
| Drag Factor | 131 |
August 29, 2026 07:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:12.6 | 300 | 2:01.0 | 198 | 942 | 19 | 28 | 112 |
| 1:12.6 | 300 | 2:01.0 | 198 | 942 | 19 | 28 | 112 |
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Workout Graph
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