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Adam Azzam 1:00:00 row

14,794

Meters

1:00:00.0

Time

2:01.6

Pace

975

Calories

Average Watts194
Calories Per Hour968
Stroke Rate33
Stroke Count2010
Drag Factor118

March 14, 2026 17:30:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:00.0 14,794 2:01.6 194 968 975 33
2:00.0 530 1:53.2 241 1130 38 30
4:00.0 518 1:55.8 225 1075 36 32
6:00.0 504 1:59.0 207 1013 34 31
8:00.0 496 2:00.9 198 980 33 32
10:00.0 504 1:59.0 207 1013 34 32
12:00.0 500 2:00.0 203 997 33 32
14:00.0 500 2:00.0 203 997 34 32
16:00.0 499 2:00.2 201 992 33 33
18:00.0 499 2:00.2 201 992 33 33
20:00.0 494 2:01.4 195 972 33 32
22:00.0 492 2:01.9 193 964 32 33
24:00.0 487 2:03.2 187 944 32 33
26:00.0 484 2:03.9 184 932 31 34
28:00.0 487 2:03.2 187 944 32 32
30:00.0 492 2:01.9 193 964 32 33
32:00.0 485 2:03.7 185 936 31 34
34:00.0 483 2:04.2 183 928 32 33
36:00.0 485 2:03.7 185 936 31 34
38:00.0 482 2:04.4 181 924 31 35
40:00.0 483 2:04.2 183 928 31 35
42:00.0 488 2:02.9 188 948 32 35
44:00.0 485 2:03.7 185 936 31 34
46:00.0 486 2:03.4 186 940 32 34
48:00.0 487 2:03.2 187 944 31 34
50:00.0 488 2:02.9 188 948 32 34
52:00.0 486 2:03.4 186 940 32 35
54:00.0 485 2:03.7 185 936 31 35
56:00.0 487 2:03.2 187 944 32 35
58:00.0 486 2:03.4 186 940 31 35
1:00:00.0 512 1:57.1 217 1048 35 37

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Workout Graph

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