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Adam Azzam 1:00:00 row

14,859

Meters

1:00:00.0

Time

2:01.1

Pace

984

Calories

Average Watts197
Calories Per Hour977
Stroke Rate34
Stroke Count2059
Drag Factor111

March 16, 2026 22:28:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:00.0 14,859 2:01.1 197 977 984 34
2:00.0 534 1:52.3 247 1149 38 33
4:00.0 520 1:55.3 228 1084 37 32
6:00.0 507 1:58.3 211 1026 34 31
8:00.0 503 1:59.2 206 1009 34 32
10:00.0 504 1:59.0 207 1013 34 33
12:00.0 501 1:59.7 204 1001 34 34
14:00.0 500 2:00.0 203 997 33 34
16:00.0 498 2:00.4 200 988 33 35
18:00.0 501 1:59.7 204 1001 34 35
20:00.0 493 2:01.7 194 968 32 35
22:00.0 500 2:00.0 203 997 34 35
24:00.0 492 2:01.9 193 964 32 35
26:00.0 474 2:06.5 173 893 30 35
28:00.0 465 2:09.0 163 860 29 37
30:00.0 470 2:07.6 168 878 29 36
32:00.0 488 2:02.9 188 948 32 34
34:00.0 486 2:03.4 186 940 32 31
36:00.0 500 2:00.0 203 997 33 34
38:00.0 495 2:01.2 197 976 33 34
40:00.0 498 2:00.4 200 988 33 35
42:00.0 495 2:01.2 197 976 32 35
44:00.0 494 2:01.4 195 972 33 34
46:00.0 491 2:02.1 192 960 32 35
48:00.0 476 2:06.0 175 901 30 34
50:00.0 486 2:03.4 186 940 32 34
52:00.0 490 2:02.4 191 956 32 33
54:00.0 496 2:00.9 198 980 33 34
56:00.0 496 2:00.9 198 980 33 35
58:00.0 500 2:00.0 203 997 33 35
1:00:00.0 505 1:58.8 209 1018 34 38

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Workout Graph

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